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Not just for beer! Hops have been used for centuries as a mild sedative and to help you sleep. Don't use if dealing with depression as it can worsen symptoms.
Safety: We recommend that you consult with a qualified healthcare practitioner before using any herbal products, particularly if you are pregnant, nursing, or on any medications.
Disclaimer: This information is for educational purposes only and has not been evaluated by the CFIA or FDA. It is not intended to diagnose, treat, cure, or prevent any disease.